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How Much Caffeine is in a Cup of Coffee?

Caffeine is a naturally occurring stimulant found in many plants, including coffee beans. It is the most widely consumed psychoactive substance in the world and is often used as a pick-me-up to help increase alertness and focus. But just how much caffeine is in a cup of coffee? The answer may surprise you. The average 8 oz cup of coffee contains about 95 mg of caffeine. However, it's important to note that this amount can vary greatly depending on a number of factors. The type of bean, the brewing method, and the serving size all play a role in determining the caffeine content of a cup of coffee. For example, a cup of coffee made from light roast beans will...

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History of Colombian Coffee

Colombian coffee is renowned for its smooth, rich flavor and is considered some of the finest coffee in the world. But where did this beloved beverage come from? Let's take a look at the history of Colombian coffee. The origins of Colombian coffee can be traced back to the 18th century, when the first coffee plants were brought to the country by Jesuit priests. However, it wasn't until the 19th century that coffee production in Colombia truly took off. In 1835, the Colombian government began offering land and tax incentives to farmers who planted coffee, which led to a rapid expansion of the industry. During the early 20th century, Colombian coffee producers faced a number of challenges, including civil war...

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What's the Difference Between Types of Coffee Roasts?

Do you ever get confused with all the different coffee roasts? Team La Buena has got you covered! Coffee roasts are categorized by the color and intensity of the beans. Different roasts offer distinct flavor profiles and are suited to different brewing methods.  Here are some of the most popular types of coffee roasts: Light Roasts: Also known as "light city" or "half city" roasts, these beans are light brown in color and have a mild flavor with a slight acidity. They are typically used for drip coffee and pour-over methods. Medium Roasts: These beans are a medium brown color and have a more balanced flavor with a slight sweetness. They are versatile and can be used for various brewing...

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